Craig Burchmore 12:20 row
3,208m
Meters
12:20.9
Time
1:55.4
Pace
222
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 104 |
March 28, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 3,208m | 1:55.4 | 227 | 1082 | 28 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 |
| 12:20.8 | 618m | 1:53.9 | 237 | 1114 | 28 |
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Workout Graph
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