Craig Burchmore v700m/1:10r...2 row
928m
Meters
3:35.1
Time
1:55.8
Pace
76
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 971m |
| Overall Time | 5:45.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 97 |
| Drag Factor | 111 |
April 03, 2023 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.1 | 928m | 1:55.8 | 225 | 1073 | 30 | |
| 2:20.1 | 700m | 1:40.0 | 349 | 1501 | 32 | |
| r: 1:10 | 43m | |||||
| 1:15.1 | 229m | 2:43.9 | 79 | 573 | 28 | |
| r: 1:00 | 0m | |||||
| r43m |
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Workout Graph
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ctc April