Craig Burchmore 16:21 row
4,210m
Meters
16:21.3
Time
1:56.5
Pace
287
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 122 |
April 11, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 4,210m | 1:56.5 | 221 | 1060 | 27 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 28 |
| 16:21.2 | 354m | 1:54.6 | 232 | 1098 | 26 |
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Workout Graph
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