Craig Burchmore 4:00 row
1,243m
Meters
4:00.0
Time
1:36.5
Pace
106
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 120 |
April 19, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,243m | 1:36.5 | 389 | 1638 | 32 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 33 |
| 2:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 |
| 3:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 |
| 4:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 |
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Australian Hwt record 60-64