Craig Burchmore 3x1:00/1:15r row
888m
Meters
3:00.0
Time
1:41.3
Pace
72
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 998m |
| Overall Time | 6:45.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 122 |
April 26, 2023 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 888m | 1:41.3 | 336 | 1457 | 31 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | |
| r110m |
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