Craig Burchmore 30:15 BikeErg
16,041m
Meters
30:15.6
Time
1:53.1
Pace
572
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 61 |
| Revolution Count | 1863 |
| Power/kg | 2.36 |
| Drag Factor | 217 |
May 05, 2023 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.6 | 16,041m | 1:53.1 | 241 | 1130 | 61 |
| 5:00.0 | 2,387m | 2:05.6 | 176 | 906 | 55 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 59 |
| 15:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 61 |
| 20:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 63 |
| 25:00.0 | 2,790m | 1:47.5 | 282 | 1268 | 65 |
| 30:00.0 | 2,880m | 1:44.1 | 310 | 1365 | 67 |
| 30:15.5 | 110m | 2:20.9 | 125 | 730 | 57 |
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Workout Graph
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