Craig Burchmore 8315m row
8,315m
Meters
30:08.1
Time
1:48.7
Pace
619
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 111 |
May 06, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 8,315m | 1:48.7 | 272 | 1237 | 28 |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 29 |
| 7:13.7 | 4,000m | 1:48.4 | 275 | 1245 | 29 |
| 7:14.9 | 6,000m | 1:48.7 | 272 | 1237 | 29 |
| 7:13.8 | 8,000m | 1:48.4 | 274 | 1244 | 29 |
| 1:07.7 | 8,315m | 1:47.4 | 282 | 1270 | 27 |
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21097 m