Craig Burchmore 21:07 BikeErg
10,108
Meters
21:07.7
Time
2:05.4
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 65 |
| Revolution Count | 1373 |
| Power/kg | 1.74 |
| Drag Factor | 135 |
June 02, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:07.7 | 10,108 | 2:05.4 | 177 | 910 | 320 | 65 |
| 5:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 59 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 71 | 63 |
| 15:00.0 | 2,491 | 2:00.4 | 200 | 989 | 82 | 68 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 86 | 69 |
| 21:07.7 | 566 | 1:59.6 | 205 | 1003 | 18 | 68 |
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Workout Graph
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