Craig Burchmore 4:00 row
1,213m
Meters
4:00.0
Time
1:38.9
Pace
101
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 124 |
June 02, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 31 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 |
| 2:00.0 | 303m | 1:39.0 | 361 | 1541 | 31 |
| 3:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 |
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