Craig Burchmore 4:00 row
1,045m
Meters
4:00.0
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 124 |
June 05, 2023 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 29 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 29 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.