Craig Burchmore 20:07 row
5,187m
Meters
20:07.3
Time
1:56.3
Pace
355
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 124 |
June 08, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,187m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 |
| 20:07.2 | 27m | 2:13.3 | 148 | 808 | 8 |
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Workout Graph
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