Craig Burchmore 4:00 row
1,108m
Meters
4:00.0
Time
1:48.3
Pace
82
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 120 |
June 11, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,108m | 1:48.3 | 276 | 1248 | 30 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 34 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 |
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