Craig Burchmore 40:18 BikeErg
18,207m
Meters
40:18.4
Time
2:12.8
Pace
553
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 61 |
| Revolution Count | 2492 |
| Power/kg | 1.46 |
| Drag Factor | 132 |
July 03, 2023 07:52:31
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:18.4 | 18,207m | 2:12.8 | 149 | 813 | 61 |
| 5:00.0 | 1,944m | 2:34.3 | 95 | 627 | 53 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 56 |
| 15:00.0 | 2,096m | 2:23.1 | 119 | 710 | 57 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 60 |
| 25:00.0 | 2,283m | 2:11.4 | 154 | 830 | 63 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 66 |
| 35:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 70 |
| 40:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 70 |
| 40:18.4 | 132m | 2:19.3 | 129 | 744 | 59 |
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Workout Graph
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