Craig Burchmore 22:07 BikeErg
10,077
Meters
22:07.7
Time
2:11.7
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 62 |
| Revolution Count | 1377 |
| Power/kg | 1.5 |
| Drag Factor | 133 |
July 05, 2023 08:12:37
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:07.7 | 10,077 | 2:11.7 | 153 | 826 | 304 | 62 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 58 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 64 | 60 |
| 15:00.0 | 2,277 | 2:11.7 | 153 | 826 | 68 | 62 |
| 20:00.0 | 2,444 | 2:02.7 | 189 | 951 | 79 | 67 |
| 22:07.7 | 1,048 | 2:01.8 | 193 | 965 | 34 | 67 |
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Workout Graph
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