Craig Burchmore 11:15 BikeErg
5,520
Meters
11:15.5
Time
2:02.3
Pace
179
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 63 |
| Revolution Count | 729 |
| Power/kg | 1.87 |
| Drag Factor | 154 |
July 12, 2023 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:15.5 | 5,520 | 2:02.3 | 191 | 957 | 63 |
| 5:00.0 | 2,357 | 2:07.2 | 170 | 884 | 61 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 69 |
| 11:15.5 | 575 | 2:11.3 | 155 | 832 | 61 |
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Workout Graph
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