Craig Burchmore 30:00 row
8,127m
Meters
30:00.1
Time
1:50.7
Pace
591
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 126 |
July 15, 2023 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 8,127m | 1:50.7 | 258 | 1186 | 27 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 |
| 10:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 27 |
| 15:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 28 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 28 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 28 |
| 30:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 28 |
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Workout Graph
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