Craig Burchmore 4:00 row
1,162m
Meters
4:00.0
Time
1:43.2
Pace
92
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 142 |
July 24, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,162m | 1:43.2 | 318 | 1393 | 29 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 |
| 4:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 |
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