Craig Burchmore 46:05 row
12,020
Meters
46:05.1
Time
1:55.0
Pace
834
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 128 |
July 25, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.1 | 12,020 | 1:55.0 | 230 | 1091 | 834 | 27 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 27 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 91 | 27 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 27 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 27 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 27 |
| 40:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 94 | 27 |
| 45:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 27 |
| 46:05.0 | 306 | 1:46.2 | 292 | 1305 | 23 | 28 |
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