Craig Burchmore 45:25 BikeErg
22,272m
Meters
45:25.8
Time
2:02.3
Pace
724
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 65 |
| Revolution Count | 2972 |
| Power/kg | 1.87 |
| Drag Factor | 143 |
July 28, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:25.8 | 22,272m | 2:02.3 | 191 | 957 | 65 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 59 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 61 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 64 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 67 |
| 25:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 69 |
| 30:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 70 |
| 35:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 68 |
| 40:00.0 | 2,461m | 2:01.9 | 193 | 964 | 66 |
| 45:00.0 | 2,475m | 2:01.2 | 197 | 976 | 66 |
| 45:25.8 | 198m | 2:10.3 | 158 | 844 | 63 |
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Workout Graph
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