Craig Burchmore 40:13 row
10,513m
Meters
40:13.6
Time
1:54.7
Pace
731
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 127 |
August 02, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.6 | 10,513m | 1:54.7 | 231 | 1096 | 26 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 28 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 28 |
| 40:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 28 |
| 40:13.5 | 56m | 2:00.5 | 200 | 987 | 18 |
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Workout Graph
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