Craig Burchmore 20:07 row
5,231m
Meters
20:07.0
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 140 |
August 08, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,231m | 1:55.3 | 228 | 1084 | 24 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 28 |
| 20:07.0 | 26m | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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