Craig Burchmore 30:35 BikeErg
15,069
Meters
30:35.5
Time
2:01.8
Pace
494
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 62 |
| Revolution Count | 1957 |
| Power/kg | 1.9 |
| Drag Factor | 155 |
August 13, 2023 09:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:35.5 | 15,069 | 2:01.8 | 194 | 968 | 494 | 62 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 58 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 61 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 62 |
| 20:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 67 |
| 25:00.0 | 2,620 | 1:54.5 | 233 | 1092 | 91 | 68 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1140 | 95 | 69 |
| 30:35.5 | 247 | 2:23.7 | 118 | 608 | 6 | 54 |
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Workout Graph
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