Craig Burchmore 300m row
300m
Meters
0:56.9
Time
1:34.8
Pace
26
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 145 |
August 14, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.9 | 300m | 1:34.8 | 410 | 1712 | 34 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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