Craig Burchmore 400m row
400m
Meters
1:15.1
Time
1:33.8
Pace
36
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 36 |
| Stroke Count | 46 |
| Drag Factor | 118 |
August 14, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 400m | 1:33.8 | 423 | 1756 | 36 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 |
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