Craig Burchmore 12:21 row
3,184m
Meters
12:21.6
Time
1:56.4
Pace
218
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 123 |
August 22, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 3,184m | 1:56.4 | 222 | 1062 | 28 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 |
| 12:21.6 | 614m | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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