Craig Burchmore 400m row
400m
Meters
1:19.5
Time
1:39.3
Pace
32
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 123 |
August 22, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 400m | 1:39.3 | 357 | 1527 | 33 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 34 |
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