Craig Burchmore 400m row
400m
Meters
1:14.2
Time
1:32.7
Pace
36
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 35 |
| Stroke Count | 44 |
| Drag Factor | 113 |
August 22, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 400m | 1:32.7 | 439 | 1809 | 35 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 32 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
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