Craig Burchmore 16:16 row
4,125m
Meters
16:16.6
Time
1:58.3
Pace
277
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 119 |
September 02, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 4,125m | 1:58.3 | 211 | 1026 | 27 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 16:16.6 | 326m | 1:57.4 | 216 | 1042 | 27 |
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Workout Graph
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