Craig Burchmore 15:30 row
4,018m
Meters
15:30.3
Time
1:55.7
Pace
277
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 124 |
September 17, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 4,018m | 1:55.7 | 226 | 1076 | 26 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 27 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 28 |
| 15:30.2 | 131m | 1:55.2 | 229 | 1086 | 24 |
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