Craig Burchmore 23:06 row
5,532m
Meters
23:06.9
Time
2:05.3
Pace
348
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 121 |
September 21, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.9 | 5,532m | 2:05.3 | 178 | 911 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 23:06.9 | 764m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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