Craig Burchmore 11:20 BikeErg
5,061
Meters
11:20.6
Time
2:14.4
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 55 |
| Revolution Count | 617 |
| Power/kg | 1.41 |
| Drag Factor | 187 |
September 22, 2023 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:20.6 | 5,061 | 2:14.4 | 144 | 795 | 149 | 55 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 761 | 63 | 53 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 55 |
| 11:20.6 | 623 | 2:09.3 | 162 | 856 | 19 | 57 |
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Workout Graph
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