Craig Burchmore 4166m row
4,166m
Meters
15:10.5
Time
1:49.2
Pace
309
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 121 |
October 07, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 4,166m | 1:49.2 | 268 | 1223 | 26 |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 28 |
| 7:16.6 | 4,000m | 1:49.1 | 269 | 1226 | 28 |
| 0:37.9 | 4,166m | 1:54.1 | 235 | 1109 | 24 |
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Workout Graph
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