Craig Burchmore 5533m row
5,533m
Meters
20:11.4
Time
1:49.4
Pace
410
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 121 |
October 12, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 5,533m | 1:49.4 | 267 | 1218 | 28 |
| 7:17.5 | 2,000m | 1:49.3 | 267 | 1220 | 28 |
| 7:16.3 | 4,000m | 1:49.0 | 270 | 1228 | 28 |
| 5:34.7 | 5,533m | 1:49.1 | 269 | 1225 | 28 |
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Workout Graph
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