Craig Burchmore 30:00 row

7,809m

Meters

30:00.0

Time

1:55.2

Pace

542

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate28
Stroke Count854
Drag Factor92

October 14, 2023 11:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,809m 1:55.2 229 1086 28
6:00.0 1,519m 1:58.4 210 1023 28
12:00.0 1,534m 1:57.3 217 1045 28
18:00.0 1,540m 1:56.8 219 1054 28
24:00.0 1,572m 1:54.5 233 1102 28
30:00.0 1,645m 1:49.4 267 1219 30

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Workout Graph

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