Craig Burchmore 21:21 row
5,270m
Meters
21:21.2
Time
2:01.5
Pace
343
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 93 |
October 15, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.2 | 5,270m | 2:01.5 | 195 | 970 | 27 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 28 |
| 21:21.2 | 348m | 1:56.6 | 220 | 1058 | 26 |
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Workout Graph
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