Craig Burchmore 30:00 row
8,354m
Meters
30:00.0
Time
1:47.7
Pace
628
Calories
Average Watts | 280 |
---|---|
Calories Per Hour | 1263 |
Stroke Rate | 28 |
Stroke Count | 864 |
Drag Factor | 116 |
October 19, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,354m | 1:47.7 | 280 | 1263 | 28 |
5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 30 |
10:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 29 |
15:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 29 |
20:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 28 |
25:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 28 |
30:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 29 |
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Workout Graph
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