Craig Burchmore 30:00 row

8,354m

Meters

30:00.0

Time

1:47.7

Pace

628

Calories

Average Watts280
Calories Per Hour1263
Stroke Rate28
Stroke Count864
Drag Factor116

October 19, 2023 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,354m 1:47.7 280 1263 28
5:00.0 1,391m 1:47.8 279 1260 30
10:00.0 1,394m 1:47.6 281 1266 29
15:00.0 1,390m 1:47.9 279 1258 29
20:00.0 1,390m 1:47.9 279 1258 28
25:00.0 1,373m 1:49.2 268 1223 28
30:00.0 1,417m 1:45.8 295 1315 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.