Craig Burchmore v1000m/r...3 row
4,024m
Meters
14:16.7
Time
1:46.4
Pace
307
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 14:16.7 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 129 |
November 06, 2023 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.7 | 4,024m | 1:46.4 | 290 | 1298 | 28 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 29 | |
| 7:13.5 | 2,024m | 1:47.0 | 285 | 1280 | 28 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 29 | |
| r0m |
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Workout Graph
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