Craig Burchmore 16:21 row
4,072m
Meters
16:21.3
Time
2:00.4
Pace
267
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 114 |
November 11, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 4,072m | 2:00.4 | 200 | 988 | 26 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 16:21.2 | 352m | 1:55.3 | 228 | 1085 | 26 |
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