Craig Burchmore 16:43 row
4,264m
Meters
16:43.5
Time
1:57.6
Pace
288
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 101 |
November 12, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.5 | 4,264m | 1:57.6 | 215 | 1039 | 27 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 16:43.5 | 451m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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