Craig Burchmore 4019m row
4,019m
Meters
14:50.0
Time
1:50.7
Pace
298
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 413 |
| Drag Factor | 120 |
November 13, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:50.0 | 4,019m | 1:50.7 | 258 | 1187 | 28 |
| 7:17.0 | 2,000m | 1:49.2 | 268 | 1223 | 29 |
| 7:15.2 | 4,000m | 1:48.8 | 272 | 1235 | 28 |
| 0:05.8 | 4,019m | 2:32.6 | 98 | 638 | 0 |
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