Craig Burchmore 6500m row
6,500m
Meters
23:40.6
Time
1:49.2
Pace
482
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 684 |
| Drag Factor | 123 |
November 27, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.6 | 6,500m | 1:49.2 | 268 | 1223 | 29 |
| 7:14.8 | 2,000m | 1:48.7 | 273 | 1237 | 30 |
| 7:15.8 | 4,000m | 1:48.9 | 271 | 1231 | 29 |
| 7:16.3 | 6,000m | 1:49.0 | 270 | 1228 | 29 |
| 1:50.7 | 6,500m | 1:50.7 | 258 | 1187 | 28 |
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Workout Graph
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