Craig Burchmore 30:42 BikeErg
14,035m
Meters
30:42.0
Time
2:11.2
Pace
427
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 61 |
| Revolution Count | 1891 |
| Power/kg | 1.52 |
| Drag Factor | 139 |
November 30, 2023 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.0 | 14,035m | 2:11.2 | 155 | 832 | 61 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 54 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 59 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 61 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 63 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 65 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 68 |
| 30:42.0 | 322m | 2:10.4 | 158 | 842 | 61 |
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Workout Graph
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