Craig Burchmore 20:36 BikeErg
9,103m
Meters
20:36.3
Time
2:15.8
Pace
269
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 61 |
| Revolution Count | 1254 |
| Power/kg | 1.37 |
| Drag Factor | 131 |
December 11, 2023 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:36.3 | 9,103m | 2:15.8 | 140 | 780 | 61 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 56 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 59 |
| 15:00.0 | 2,228m | 2:14.6 | 143 | 793 | 61 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 67 |
| 20:36.2 | 271m | 2:13.5 | 147 | 805 | 63 |
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Workout Graph
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