Craig Burchmore 20:18 BikeErg
8,664m
Meters
20:18.9
Time
2:20.6
Pace
246
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 59 |
| Revolution Count | 1196 |
| Power/kg | 1.24 |
| Drag Factor | 129 |
December 19, 2023 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:18.9 | 8,664m | 2:20.6 | 126 | 732 | 59 |
| 5:00.0 | 2,016m | 2:28.8 | 106 | 665 | 56 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 57 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 60 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 62 |
| 20:18.9 | 137m | 2:17.9 | 133 | 758 | 60 |
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Workout Graph
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