Craig Burchmore 10:20 BikeErg
4,600m
Meters
10:20.5
Time
2:14.8
Pace
136
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 60 |
| Revolution Count | 635 |
| Power/kg | 1.4 |
| Drag Factor | 129 |
December 19, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.5 | 4,600m | 2:14.8 | 143 | 790 | 60 |
| 5:00.0 | 2,120m | 2:21.5 | 124 | 725 | 58 |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 65 |
| 10:20.5 | 144m | 2:22.3 | 121 | 717 | 59 |
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Workout Graph
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