Craig Burchmore 22:36 BikeErg
10,533m
Meters
22:36.7
Time
2:08.8
Pace
325
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 62 |
| Revolution Count | 1400 |
| Power/kg | 1.61 |
| Drag Factor | 145 |
December 29, 2023 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:36.7 | 10,533m | 2:08.8 | 164 | 863 | 62 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 56 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 61 |
| 15:00.0 | 2,358m | 2:07.2 | 170 | 884 | 63 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 66 |
| 22:36.7 | 1,314m | 1:59.2 | 206 | 1010 | 67 |
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Workout Graph
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