Craig Burchmore 250m row
250m
Meters
0:50.3
Time
1:40.6
Pace
20
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 178 |
January 07, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 19 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 21 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 18 |
| 0:10.1 | 250m | 1:41.0 | 340 | 1469 | 18 |
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Workout Graph
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