Craig Burchmore 250m row
250m
Meters
0:49.6
Time
1:39.2
Pace
19
Calories
Average Watts | 359 |
---|---|
Calories Per Hour | 1533 |
Stroke Rate | 19 |
Stroke Count | 17 |
Drag Factor | 188 |
January 07, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:49.6 | 250m | 1:39.2 | 359 | 1533 | 19 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 21 |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 21 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 17 |
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Workout Graph
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