Craig Burchmore 30:35 BikeErg
14,027m
Meters
30:35.5
Time
2:10.8
Pace
428
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 61 |
| Revolution Count | 1881 |
| Power/kg | 1.53 |
| Drag Factor | 141 |
January 10, 2024 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.5 | 14,027m | 2:10.8 | 156 | 837 | 61 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 54 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 57 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 60 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 63 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 66 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 69 |
| 30:35.5 | 277m | 2:08.1 | 166 | 872 | 63 |
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Workout Graph
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