Craig Burchmore 21:20 row
5,600m
Meters
21:20.6
Time
1:54.3
Pace
391
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 130 |
January 13, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.6 | 5,600m | 1:54.3 | 234 | 1105 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 28 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 28 |
| 21:20.5 | 353m | 1:54.0 | 236 | 1112 | 26 |
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Workout Graph
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